FAQ's
How do I join in?
We would love to meet you!
Contact me to ask anything at all or just go ahead and book a session online.
Am I too old / young / big / small / inflexible to do Yoga?
Absolutely NOT!!!
E V E R Y B O D Y is a Yoga body. We are all unique and practice within our individual ability.
Classes are sequenced to offer options to all levels. The beauty of Yoga is that no matter your previous experience the benefits and outcome will be universal to each student.
Do I need to bring anything?
(Great Corby & Tow Top Aerial classes )
Nope, just yourself and a smile! Mats, props and blankets are provided. You are welcome to use your own mat if you wish. All mats are sanitised after class.
There is an accessible wc at Great Corby but not at Tow Top.
A friendly, welcoming atmosphere, zero judgment and no space for big egos! I teach Hatha (slower paced) and Vinyasa (faster paced) style classes. The beauty of teaching small classes is to tailor sequences to your needs and to detect your preferred style and pace. I will ask you to fill out a medical questionaire when we first meet and ask you to write down at least 3 areas (physically or mentally) in which you would like to improve.
What is Yoga
Yoga (sanskrit) translates in English as 'Yoke' or 'union'. Yoga originated in India many, many years ago and although the practice has evolved from the traditional roots the aim remains the same. To quiet the mind by connecting the breath to the movement in the body.
What should I expect from my first class?
What shall I wear?
Wear comfortable, stretchy clothing and bare feet. No need to buy anything new, just wear whatever you are comfortable in.
Where shall I park?
Is the studio on the ground floor?
The studio in Great Corby is up one flight of stairs. If this is a problem for you, please contact me to arrange an alternative solution.
Housekeeping
To ensure that we are all on the same page please read the following to to help our time together run smoothly.
Hygiene
Please come to class fresh and clean. Use the toilet before class to avoid disrupting others.
Please note there are no public toilet facilities at Tow Top.
Mobile phones
Please silence your phones
Belongings
Please stow bags, shoes, coats and phones in the room opposite
Mats, blankets and props
Please wipe down your mat after class with the wipes provided and leave your props and blankets as you found them
Perfume
Please refrain from wearing perfume, in a small space scents can be overpowering and can affect the experience of other students
Conversation
When you enter the studio please keep pre / post class events outside the room. Don't burden others with your personal problems. This is not a space for group counselling. Keep conversation light and positive
Privacy
View your mat as your own deserted island. Stay on your mat physically and mentally. Give others space and privacy
Non judgement
A Yogic mindset is to avoid judgment and ego. On the mat, this can mean that we do not judge ourselves or others. It does not matter how deep one gets into a posture, for it's all relative to an individual's anatomy.
If the alignment is correct then the result is the same for everyone.
Yoga is not a competition.
With practice, the range of movement and strength within the physical body can improve but this should neither be pushed nor rushed.
Avoid comparing yourself with others, instead, focus on your own practice
Terms & Conditions
Yoga For All reserve the right to alter and amend our timetable as needed.
For their own safety and for the benefit of other students, students are responsible to practice yoga at a level they are comfortable with.
All bookings must be paid for in advance
Refunds will be made when cancelled 24 hours or more before booking time.
If you access and use our website, you accept and agree to our terms and conditions as outlined below.
Classes
Please arrive no sooner than 5 minutes before the class is scheduled to start.
Observe good personal hygiene before coming into class and using the equipment.
Clean equipment afterwards.
Yoga For All do our upmost to provide classes which are safe and supportive to all students. However, it is the responsibility of each student to look after their own safety as Yoga For All cannot be responsible for any injuries or illnesses which occur during our classes.
Cancellations
Classes can be cancelled up to 24hrs hour before the start time – simply select ‘cancel’ next to the booking on your account and the class credit will remain on your account. If you cancel less than 24 hours before the class start time then you will lose your class credit.
Class Cards/Drop InSessions are non transferable.
Class Passes are valid for either 12 months from the date they are first used.
Class passes are to be used by the purchaser only, they are non transferable and cannot be shared.
Class passes are valid for regular classes only.
30 day class pass
30 day passes are valid for mat classes only
Class passes cannot be shared, and are non-transferable and or refundable.
Workshops & Courses
We cannot offer refunds for workshops, courses and events.If you cancel within 28 days of the start of the course/workshop/event then we can offer you a transfer of credit to anything at Yoga for All.If Yoga For All cancels a course/workshop you will be offered either a full refund or the option of being transferred to an alternative event.We cannot offer refunds for missed sessions.
Retreats
A deposit (per person, per retreat) must be made to secure your booking.Full payment must be made up to one month before the retreat begins. See each retreat page for full details
Cancellation Policy
Deposits are non-refundableIf you cancel up to 3 months before the retreat start date, we will refund any payment you have made in excess of the deposit.
If you cancel within 3 months of the retreat start date, we are unable to give a refund for any payments.
All cancellations must be made in writing by email.
The date that we receive your email will be the date that we calculate your refund.
Unfortunately we cannot be responsible for refunding any other costs incurred, i.e. your travel.
We also cannot offer you a refund once the retreat has begun.
Liability
All information on our website is correct to the best of our knowledge at the time of going to press. However, due to circumstances beyond our control, some details of each retreat may differ to the description. We reserve the right to make any changes to our retreat programme at any time.
We will always try to make alterative arrangements to the best of our ability, but if these are not taken up, we do not accept responsibility for any costs incurred, including travel.
Yoga For All do our upmost to provide retreats which are safe and supportive to all guests. However, it is the responsibility of each guest to look after their own safety as Yoga For All cannot be responsible for any injuries or illnesses which occur during, or after, our retreat. We also cannot be responsible for any delays you occur during your travel, any loss or damage to your items and luggage.Travel InsuranceIt is your responsibility to ensure you have full travel insurance for the retreat you are attending. We recommend you insure your journey and your luggage, and have insurance which covers any additional activities you may plan to undertake whilst on retreat.
Website, Email & Payment Processing
If you access and use this Web site, you accept and agree to be bound by and comply with these terms. If you do not accept the Terms, do not use the Site.
General
All products and services of Yoga for All and its subsidiaries and affiliates are subject to the terms and conditions of the applicable agreements governing their use.
The Terms are to be read by you together with any terms, conditions or disclaimers provided in the pages of the Site. In the event of any conflict, the terms provided in the pages of the Site will govern. The information, material and content provided in the pages of the Site (the “Information”) may be changed at any time without notice.
Changes may be made to the Terms at any time without notice by updating this posting. You agree to review the Terms regularly and your continued access or use of the Site will mean that you agree to any changes.
Internet E-Mail
Any unprotected E-Mail communication over the Internet is, as with communication via any other medium (e.g. cellular phones, post office mail), not confidential, subject to possible interception or loss, and is also subject to possible alteration.
No Endorsements
No endorsement or approval of any third parties or their advice, opinions, information, products or services is expressed or implied by any Information.
Links/Software
Links from or to web sites outside the Site are meant for convenience only. Yoga For All does not review, endorse, approve or control, and is not responsible for any sites linked from or to the Site, the content of those sites, the third parties named therein, or their products and services. Linking to any other site is at your sole risk and Yoga For All will not be responsible or liable for any damages in connection with linking. Links to downloadable software sites are for convenience only and Yoga For All is not responsible or liable for any difficulties or consequences associated with downloading the software. Use of any downloaded software is governed by the terms of the license agreement, if any, which accompanies or is provided with the software.
Payment for Products & Services
All Credit Cards will be processed in Pounds Stirling at the time of payment.
Yoga For All is not responsible for any fees, charges, exchange rates or additional charges levied by individual financial institutions or Credit Card companies.
Great Corby village hall is a sandstone building next to the big playing field. There is plenty of space to park alongside to pavement next to the field. Please be mindful not to block any residents driveway access.
Tow Top is near Middle Gelt Bridge, if you are not sure of the area please ask for directions though the sat nav will get you here CA8 9JJ
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Please do not drive all the way to the top of the driveway, instead, drive up the left hand side then back down the one way system toward the exit. If you arrive first, park closest to the exit to allow room for others to park behind you.
